Relieves mental strain and nourishes the heart. It is recommended for those suffering from neurasthenia, mental and emotional strain.
Light wheat 30 g, red dates 10, processed liquorice root 9 g, honey to taste.
- Rinse the herbs and soak in cold water for 15 minutes.
- Place all the herbs in a pot with an adequate amount of water and bring to a rolling boil over high heat, then lower the heat and simmer for 30-45 minutes.
- Strain out the dregs, add honey and stir well.
Tips for a Healthy Life
Contraindicated for those suffering from abdominal distension, phlegm, or dry and hard stool.