Snakegourd and Lilyturf Congee

Effects
Clears heat, purges fire and moisturises the lungs. It is beneficial to those suffering from haemorrhagic cough associated with deficiency and heati?ess of the lungs.

Ingredients
Pearl rice 100g, almonds 10g, fragrant solomonseal rhizome 15 – 30g, dwarf lilyturf tuber 15g, snakegourd root 10g, rock sugar to taste.

Preparation
1.Decoct the almonds, dwarf lilyturf tuber, snakegourd root and fragrant solomonseal rhizome together. Strain out the dregs.
2.Rinse the japonica rice, add to the decocted liquid and cook as congee.
3.Add rock sugar and serve.