Figwort and Lilyturf Drink

Nourishes yin and eases bowel movements. It is recommended for relieving constipation associated with deficiency of yin, discoloured urine, dryness of the mouth, agitation and insomnia associated with yin-deficiency..

Figwort root 15g, dwarf lilyturf tuber 15g, fresh rehmannia root 20g, honey 50g.

1.Decoct the figwort, lilyturf and rehmannia together, with water. Strain out the dregs.
2.Add honey, stir well and serve.

Tips for a Healthy Life
Those with watery stools should avoid this dish.