Four-Herb Drink

Restores the normal flow of liver qi, builds the spleen, resolves dampness, moisturises the kidneys and benefits yin. It is recommended for those suffering ailments of the liver.

Cablin patchouli 10g, eupatorium 10g, lotus leaf 1 (approximately 10 – 15g), fresh rehmannia root 15g, dendrobium 15g, rock sugar to taste.

1.Decoct the rehmannia root and dendrobium with water. Bring to a rolling boil and cook over medium heat for 30 – 40 minutes.
2.Add the lotus leaf, patchouli and eupatorium. Continue to boil for a further 5 minutes.
3.Strain out the dregs, add sugar to taste and serve.

Tips for a Healthy Life
Those who are recuperating from cancer may add an extra 15g of fragrant solomonseal rhizome to the drink to increase its yin-nourishing ability.