Promotes blood circulation and removes spots, as well as moisturises the skin. It is suitable for those with dry skin. Relieves painful and heavy menstruation. Aids those who suffer cold limbs, dark facial tone and related ailments.
Szechuan lovage rhizome 6–9 g, Dahurian angelica root 6–9 g, Chinese angelica root 10 g, longan aril 10 g, lean pork 350 g, red dates 10, salt to taste.
1.Rinse the herbs and soak them in cold water for 30 minutes. Cut the meat into slices.
2.Place the meat and herbs into a pot, add water and bring to a rolling boil over high heat.
3.Lower the heat and stew for 2 hours. Add salt to taste and serve.
Tips for a Healthy Life
Not suitable for those with asthenic heat of the blood due to yin deficiency or those with abdominal distension and phlegm. For those who are weak and without blood stasis, limit use of Szechuan lovage rhizome to 3 g.