Resolves phlegm, promotes circulation of blood and qi. It is recommended for those with excessive phlegm, tightness of the chest, pain in the joints or traumatic injury.
Tangerine pith 6 g, turmeric rhizome 10 g, brown sugar to taste.
1.Place the tangerine pith and turmeric rhizome into a pot with an adequate amount of cold water and soak for 30 minutes.
2.Bring to a boil over high heat, then cook over medium heat for 30–60 minutes, add sugar and serve.
Tips for a Healthy Life
Contraindicated for those who are suffering from flaming up of fire due to deficiency of yin, yellow phlegm, dry throat or constipation.