Effects
Nourishes the spleen and kidneys and replenishes semen. It is recommended for those suffering from memory loss associated with deficiency of the spleen and kidneys.
Ingredients
Euryale seed 10-15 g , walnuts 30 g, pearl rice 50 g.
Preparation
1.Rinse the various ingredients. Soak the euryale seeds and walnuts in cold water for 30 minutes.
2.Place all the ingredients together in a pot and add an adequate amount of water. Cook as congee.
Tips for a Healthy Life
Not recommended for those who are heaty or have dry, hard stools.