Dampness-Resolving Herbs

This section presents 7 medicinal recipes using dampness-resolving herbs, such as patchouli, eupatorium, officinal magnolia bark, villous amomum fruit and tsaoko. These herbs are warm and dry in nature, with effects that nourish the spleen and resolve dampness. Those suffering from a dry mouth and tongue, constipation with hard stools or a dry and sore throat should avoid these dishes.

Four-Herb Drink
Coix and Patchouli Congee
Patchouli and Perilla Drink
Amomum Congee
Atractylodes and Tangerine Congee
Black-bone Chicken with Tsaoko and Galangal
Tsaoko Stewed Chicken